This page is designed as an interactive page to provide you, my reader, the opportunity to contribute your stories and knowledge to the collective information on this website. I welcome your contributions.

Have You Experienced Emotional Release with Yoga?

Do you have a story? Either personal, or what you may have witnessed as a teacher or yoga therapist? Please share in the interests of helping create a deeper understanding of this aspect of yoga as a tool for stress management.

Enter Your Title

Tell Us Your Story! [ ? ]

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

Read What Others Have Shared

Click below to see stories from other visitors to this page...

Just Be  starstarstarstarstar
Most often at the end of yoga right before when we are to just be still and breathe my eyes cry but no emotions come. My eyes act like they would when ...

Opening to Love  starstarstarstarstar
I often felt constricted in my chest whenever I went into a back bending pose. I had been practicing yoga for about two years and had recently began to ...

Stay the Course  Not rated yet
When would I find the time to to write about my experiences with Yoga, Meditation and my Emotions. Have pondered that all week.

For me it has been, and ...



Return from Yoga and Emotional Release to Yoga and Emotions Page

footer for yoga and emotional release page