Stress Management Information and Current Programs

For stress management information and details of various programs being offered in many different locations bookmark and check back to this page which is frequently updated.

OXFORD CT - at Quaker Farms School on Great Oak RoadA six-week yoga program with a focus on stress reduction on Tuesdays, beginning on September 22, from 7 to 8:30 p.m. and on Thursdays starting September 24, from 6:30 to 8 p.m.

The instructor is Sue Wall, a certified Phoenix Rising Yoga Therapy practitioner.

Register online at OxfordRec.com and get more details at Voicesnews.com

CALIFORNIA - A free “breath awareness” workshop centered on ancient, transformative meditation techniques at the Teen Scene Outpatient Program in Agoura Hills.

Offered by Meenal Kelkar, Phoenix Rising Yoga Therapy practitioner and founder of Integrative InSight

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