Phoenix Rising Yoga Class

Enjoy a free Phoenix Rising Yoga Class led by the founder of Phoenix Rising Yoga Therapy, Michael Lee.

Just sign up below and you will get an email with a link to your class within the next few minutes. It's simple and there is no software required. Take the class whenever and wherever you want.

Order Your Free Phoenix Rising Yoga Class

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Please honor the copyright and use for your personal use only. If friends or classmates would like a copy send them to this web page.

Remember, a Phoenix Rising class is an "experience" and as such is not instructional in nature. Before beginning this or any yoga experience make sure you are in a fit condition to do yoga. Also be sure to go only as far into each posture as feels OK for you. Do not strain or stretch beyond you edge - simply find a place where you can be in the experience with minimal effort. And don't forget to Breathe!

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