Joyful Yogi

by Marjorie McManus
(Salem, NH)

Put your arms out to sides at shoulder level. Spin around 26 times, laugh, when you stop feel one with everything that spins, planets, atoms in our cells, take 3 deep breaths....

Comments for Joyful Yogi

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Apr 05, 2010
It works!
by: Michael

Awesome exercise! I tried it and it works. Thank you for submitting. How about a picture to illustrate?

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