Michael's Blog

Want to create more fun in life and have less stress? Life is too short to spend day after day in mental, emotional, or even physical pain created by day to day stress. Live a more healthful and integrated life by becoming a subscriber and regular reader of this blog.



Jan 20, 2012

Yoga and Emotional Release

Stories about yoga and emotional release from teachers and practitioners

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Jan 20, 2012

Yoga-aaaahhh

Three months ago I delivered my first child. After a wonderful (and thankfully short) 5 hour delivery I found myself swept up in a whirlwind of bed rest,

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Dec 13, 2011

Articles on Stress Management

Read great articles on stress management with a different twist by author of Turn Stress into Bliss

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Dec 9, 2011

More Stress Relief Yoga

Try these exercises for more stress relief yoga

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Nov 25, 2011

Would Eating Better Make You Less Stressed?

How healthy is the food we are eating and do we really know or care to find out?

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